by André | Apr 12, 2025 | Energy
Why Energy Work Is More Relevant Than Ever In the last decade, conversations around energy have moved from the fringe to the forefront. We’re now seeing terms like energy, vibration, and emotional regulation being discussed in leadership forums, in health...
by André | Oct 23, 2023 | Bodywork, Letting Go, Personal Growth
What is practical energy work? Energy work can make people think of several things. There’s the woo-woo side of things: Reiki. Chakras. Meditation. Yoga. Psychics…maybe even crystal balls and voodoo. There’s the professional’s side of things: Excitement. Mindset....
by André | Jun 20, 2023 | Letting Go, Meditation, Personal Growth
I want to share an experience that made me begin to understand energy and the human experience. My mind was a wreck, and I needed to fix it. It was heavily negative, neurotic, and worse, uncontrollably automatic. As I began the journey to work on my mind and inner...
by André | Jun 4, 2023 | Personal Growth
These tools can guide you to figuring out what you want to do in life when you’re not sure. Are you looking to make a change? Do you not know where to take your life next? Man, it’s not intuitive to know these things! Isn’t that weird?How we don’t know ourselves and...
by André | Jun 4, 2023 | Personal Growth
If you’re on the path of personal development, you know how true this quote is: “Your life only gets better when you get better.” Brian Tracy If you’re not yet on the path, does that quote get you thinking? Do you want your life next year to be the same as it was this...
by André | Jun 4, 2023 | Personal Growth
How many times have you heard the phrase “be a man”? What if instead you were told to “be yourself”? Many of us have tried to live up to what we believe the idea of “being a man” means. This can result in us living lives someone else says we should live instead of the...
by André | Jun 4, 2023 | Letting Go
Mark Manson’s The Subtle Art Of Not Giving A F*ck deals a healthy dose of reality from the point of view of someone who’s seen and experienced things most people never will. There is a lot to be learned from a man who’s traveled the world, nearly...
by André | Apr 20, 2023 | Meditation
As an entrepreneur, I’ve experienced the ups and downs that come with the territory. Over time, I’ve discovered the power of what I call Mindworx, which has helped me navigate life’s waves and reach my full potential. In this blog post, I’ll...
by André | Apr 19, 2023 | Meditation
As an entrepreneur, your mindset is your most powerful tool. Nurturing self-awareness and emotional intelligence can lead to breakthroughs in both your personal and professional life. That’s why I’m excited to share my recent interview with Robin, a fellow...
by André | Apr 14, 2023 | Meditation, Podcast
In a recent episode of the Top Human podcast, I had the pleasure of speaking with Kateryna about the concept of being triple optimized in mind, body, and spirit. Our discussion centered around the importance of understanding oneself and achieving balance between...