by André | Oct 23, 2023 | Bodywork, Letting Go, Personal Growth
What is practical energy work? Energy work can make people think of several things. There’s the woo-woo side of things: Reiki. Chakras. Meditation. Yoga. Psychics…maybe even crystal balls and voodoo. There’s the professional’s side of things: Excitement. Mindset....
by André | Jun 20, 2023 | Letting Go, Meditation, Personal Growth
I want to share an experience that made me begin to understand energy and the human experience. My mind was a wreck, and I needed to fix it. It was heavily negative, neurotic, and worse, uncontrollably automatic. As I began the journey to work on my mind and inner...
by André | Jun 4, 2023 | Letting Go
Mark Manson’s The Subtle Art Of Not Giving A F*ck deals a healthy dose of reality from the point of view of someone who’s seen and experienced things most people never will. There is a lot to be learned from a man who’s traveled the world, nearly...
