by André | Apr 14, 2023 | Meditation, Podcast
In a recent episode of the Top Human podcast, I had the pleasure of speaking with Kateryna about the concept of being triple optimized in mind, body, and spirit. Our discussion centered around the importance of understanding oneself and achieving balance between...
by André | Mar 30, 2023 | Podcast
In the first episode of the Top Human podcast, host Andre (that’s me) interviews Alden about his journey of self-discovery and learning about human energy. We discuss practical ways to work with our own energy, dissolve emotional weight, and overcome limiting...
